Adult Fundamental BJJ Classes in Hinesville
You've never trained. That's exactly who this class is for.
Who This Class Is For
Stepping onto the mats for the first time can be intimidating. We get it. But nobody is staring at you, nobody is going to crank a submission on you, and our gym culture is built specifically to help new people succeed.
This class is designed for adults with zero martial arts background. Whether you want to get in shape, learn self-defense, or just try something new, this is your starting point. You don't need to be fit to start; you start to get fit.
What to Expect at Your First Class
For your first class, you don't even need a gi. Just wear comfortable athletic clothes and bring some water. You can read more about it in our first day guide.
We focus on the absolute fundamentals. You'll learn:
- Proper posture and base
- How to build frames to protect yourself
- Basic escapes from bad positions
- How to roll safely without relying on strength
Schedule and Pricing
Our beginner classes run twice a week. Once you're comfortable, you can transition into the Advanced BJJ Classes classes.
- Tuesday6:00 PM
- Thursday6:00 PM
